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Unleash Your Inner Strength with
Sea to Dream

Why I do what I do

Hey you! I'm Natalia, a certified personal trainer and nutrition coach. My mission is to coach women to achieve their dream bodies. I want you to feel confident and empowered in your bathing suit.

 

I will improve your eating habits, help you transform your body, and teach you how to maintain a healthy lifestyle.

 

My ultimate goal, as a coach is to get you to a point where you already know what to do, and do not need me anymore! I will always be your coach, but I want you to be knowledgeable, confident, and independent in your choices.

Our Mission

Welcome to Sea to Dream, where we empower men and women to unleash their inner strength through fitness. Our mission is to inspire and motivate you to push beyond your limits and achieve your goals. We believe that fitness is not only about physical health but also mental and emotional well-being. Our team of certified fitness trainers and personal coaches will guide you every step of the way on your journey to a more confident and healthier you.

My Vision

To teach men and women how to build a healthier lifestyle through frequent exercise and adopting more nutritious eating habits.

About Me

I'm a Venezuelan American who lives outside her comfort zone, learning new ways to improve confidence, well-being, and physical performance.

 

 I grew up in Asia, Europe, North and South America. This upbringing in different cultures taught me how to approach both diet and exercise from different perspectives - there are many roads that lead you to the same destination. The greatest takeaway from all the changes in my life: 

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Always be adaptable, patient, and accepting. 

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My goal is to make a difference in the lives of others, to show love, and to leave every place and person a little better than how I found them.

 

For this reason, I created SEA TO DREAM!

Together, we can learn how to become the best versions of ourselves. 

Kettlebell
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